About the studio
‘A man is as young as his spinal column.’ Joseph Pilates
Welcome to our exclusive boutique-style Pilates studio, where we offer the perfect foundation or enhancement for your fitness regimen. Our Pilates classes are meticulously designed to focus on precise, controlled movements that target and engage your deep core muscles. We emphasize proper breath control – the key to activating these essential muscles – for a gentle yet challenging workout.
In addition to our regular Mat and Pilates Reformer classes, we proudly offer Pilates Teacher Training for those seeking to deepen their understanding of this transformative practice. Our comprehensive program covers Reformer Pilates, Mat Pilates, and all other apparatus, providing a thorough grounding in every aspect of Pilates instruction. Become a certified Pilates instructor and share the benefits of this powerful practice with others.
As you embark on your Pilates journey, you'll experience remarkable improvements in your physical well-being. Increased flexibility will allow for greater freedom of movement, while enhanced muscle strength builds endurance for everyday tasks and fitness goals.
This newfound strength and flexibility will also improve your posture and balance. You'll stand taller and move with greater confidence. Over time, Pilates creates a more resilient body, better equipped to handle life's demands.
Whether you're a seasoned practitioner or new to Pilates, our studio is dedicated to guiding your transformative journey. We're committed to helping you unlock your body's full potential, leading to a stronger, more balanced, and healthier you. Embrace the holistic benefits of Pilates and discover a path to wellness that extends beyond the physical – fostering a sense of empowerment, balance, and overall well-being.
Our Promise to You
At Powerhouse Pilates, we provide the highest quality Classical Pilates instruction, tailored to your unique goals and designed to empower you to transform your body. Experience the benefits of our precise, results-driven method within a supportive community and a tranquil sanctuary. We're committed to your physical and emotional well-being – your will discover your inner strength and rejuvenate your body and spirit in our Pilates Classes.