About the studio
‘A man is as young as his spinal column.’ Joseph Pilates
Our Pilates Studio is a boutique style fitness studio and the perfect place to start or add to your fitness routine. The classes focus on small movements that require the use of important stabalizing muscles of the back and core. Breathe control is emphasized to initiate the contraction of the core muscles. By taking Pilates, you will notice an improvement in flexibility, muscle strength and endurance. Which leads to better posture, balance and a strong body.
Our Promise to You
Our mission is to provide our clients with the highest quality, prescriptive, progressive and outcome based Classical Pilates instruction. At Powerhouse Pilates we want to create a community where people can leave the stress of today's world at the door. We want you to feel comfortable and safe, not only physically but emotionally.