pilates Instructors
Kelly
Kelly Karadsheh
Second-Generation Classical Pilates Teacher
Kelly Karadsheh, a Michigan native, began her Pilates journey by earning her original certification through the esteemed USPA in New York City. As a second-generation teacher and dedicated disciple of Pilates Elder Lolita San Miguel, Kelly's roots in the classical Pilates tradition run deep. With more than 25 years of teaching experience, she is the owner of Powerhouse Pilates in Marietta, Georgia, where she shares that lineage through private sessions, group classes, and teacher training.
Kelly's commitment to advancing her skills led her to be part of one of the pioneering cohorts to complete several Advanced Pilates Teacher Trainings. Along the way, she has sought wisdom and inspiration from esteemed Pilates instructors, including Brett Howard, Jay Grimes, Mari Windsor, and Simona Cipriani. She is also a certified 500-hour Yoga teacher, reflecting her holistic approach to physical well-being.
Kelly's devotion to Pilates shows in both her personal practice and her teaching, and her passion for Pilates education continues to shape the next generation of instructors.
Outside the studio, Kelly finds joy with her family. She and her husband, Sam, are proud parents of three wonderful children and grandparents to six cherished grandchildren. Whether exploring the greater Atlanta area, traveling, or simply enjoying their growing family, Kelly's zest for life shines through in everything she does.
Julia
Julia's remarkable journey through the world of Pilates reached a milestone in January 2022 when she embarked on her teacher training. After months filled with relentless hard work and an unwavering commitment, Julia emerged as a fully certified Pilates instructor through the renowned Powerhouse Pilates Program (PHP).
Julia's unique connection to Pilates is even more profound as she is a 3rd generation Pilates teacher.
Her devotion to the Pilates method, spanning nearly two decades since her introduction in 2003, has finally come to fruition, allowing her to share this comprehensive approach to holistic wellness and fitness with others. Julia's attainment of comprehensive certification through PHP not only stands as a testament to her dedication but also highlights her expertise and proficiency in the Pilates discipline.
Armed with her comprehensive Pilates certification, Julia is now equipped to guide and motivate her clients on their personal Pilates journeys, extending her love for this transformative practice. Her evolution from an ardent practitioner to a certified teacher is a testament to her steadfast commitment to Pilates, and she is now in a prime position to positively influence the lives of others through her teaching.
A native Atlantan, Julia currently resides in Roswell with her husband, Zack, along with their two young sons, Charles and Henry, their dog, Tara, and their kitten, Domino. Outside the world of Pilates, she indulges in her passion for traveling, hiking, reading, and cherishing quality time with her family and friends.
Carolyn
Carolyn has been teaching apparatus Pilates since 2021. She is passionate about promoting health and wellness through movement. She has been an encouraging and enthusiastic group fitness instructor for over ten years, and also holds therapeutic exercise and personal trainer certifications with ACE. Her chiropractor advised her to take Pilates in 2020 to improve a back injury. She was instantly hooked after feeling the benefits with her first class, and promptly completed her Balanced Body Pilates certification.Carolyn formerly studied and performed Oriental Dance with a dance troupe and when not teaching, she enjoys volunteering at a local animal sanctuary and hiking in the Georgia mountains.
Courtney
Courtney started teaching the Pilates method in 2007, after several years as a dedicated student. She has comprehensive certifications through Power Pilates and Balanced Body as well as hundreds of hours of continuing education and workshop experience. Courtney reveres the efficiency and universal benefits of the classical Pilates teachings and strives to execute a modern take on traditional disciplines. She has a fun, effective approach that proves that Pilates is for every single body and her goal is to help all students appreciate their strengths and move with ease and grace.
Avery
Avery is a Charlotte, North Carolina native with a lifelong passion for dance. She took her first ballet class at the age of two, igniting her enduring love for the art form. At sixteen, Avery embarked on formal training at the Charlotte Ballet, where she had the opportunity to perform in their production of "The Nutcracker" alongside the professional company. This experience solidified her desire to pursue a career as a professional dancer.
After completing high school, Avery pursued a BFA in Ballet at the University of North Carolina School of the Arts (UNCSA), studying under the guidance of Susan Jaffe, Jared Redick, and Endalyn Taylor. Following her graduation, Avery became a company member at the Georgia Ballet for their 23/24 season.
In addition to her dance career, Avery holds a Pilates Mat certification, which she acquired during her time at UNCSA. She has developed a passion for teaching Pilates and enjoys sharing its benefits with others.
Outside of her dance and teaching commitments, Avery's interests include spending time with dogs, watching romantic comedies, and exploring various coffee shops.